Time difference between Stockholm and Auckland
Auckland is 11 hours ahead of Stockholm. When it's 9:00 in Stockholm, it's 20:00 in Auckland.
Auckland is 11 hours ahead of Stockholm.
On Friday, 2 October 2026, 09:00 in Stockholm is 20:00 in Auckland. Stockholm is UTC+2; Auckland is UTC+13.
The gap through 2026
- 1 Jan – 29 MarAuckland is 12 hours ahead of Stockholm.
- 29 Mar – 4 AprAuckland is 11 hours ahead of Stockholm.
- 4 Apr – 26 SeptAuckland is 10 hours ahead of Stockholm.
- 26 Sept – 25 OctAuckland is 11 hours ahead of Stockholm.
- 25 Oct – 31 DecAuckland is 12 hours ahead of Stockholm.
- Stockholm moves its clocks forward on 29 March (UTC+1 → UTC+2).
- Auckland moves its clocks back on 4 April (UTC+13 → UTC+12).
- Auckland moves its clocks forward on 26 September (UTC+12 → UTC+13).
- Stockholm moves its clocks back on 25 October (UTC+2 → UTC+1).
Stockholm to Auckland, hour by hour
On Friday 2 October.
| Stockholm | Auckland |
|---|---|
| 07:00 Early morning | 18:00 Evening |
| 08:00 Early morning | 19:00 Evening |
| 09:00 Working hours | 20:00 Evening |
| 10:00 Working hours | 21:00 Evening |
| 11:00 Working hours | 22:00 Sleeping hours |
| 12:00 Working hours | 23:00 Sleeping hours |
| 13:00 Working hours | 00:00+1 Sleeping hours |
| 14:00 Working hours | 01:00+1 Sleeping hours |
| 15:00 Working hours | 02:00+1 Sleeping hours |
| 16:00 Working hours | 03:00+1 Sleeping hours |
| 17:00 Evening | 04:00+1 Sleeping hours |
| 18:00 Evening | 05:00+1 Sleeping hours |
| 19:00 Evening | 06:00+1 Sleeping hours |
| 20:00 Evening | 07:00+1 Weekend |
| 21:00 Evening | 08:00+1 Weekend |
| 22:00 Sleeping hours | 09:00+1 Weekend |
Daylight saving in 2026
- Stockholm moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
- Auckland moves its clocks back on Saturday 4 April (UTC+13 → UTC+12).
- Auckland moves its clocks forward on Saturday 26 September (UTC+12 → UTC+13).
- Stockholm moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
- 1 Jan – 29 MarAuckland is 12 hours ahead of Stockholm.
- 29 Mar – 4 AprAuckland is 11 hours ahead of Stockholm.
- 4 Apr – 26 SeptAuckland is 10 hours ahead of Stockholm.
- 26 Sept – 25 OctAuckland is 11 hours ahead of Stockholm.
- 25 Oct – 31 DecAuckland is 12 hours ahead of Stockholm.
Best times for a call
Working hours (09:00–17:00) in Stockholm and Auckland don't overlap, so any call is early or late for someone.
- Stockholm 07:00Early morningAuckland 18:00Evening
- Stockholm 09:00Working hoursAuckland 20:00Evening
- Stockholm 10:00Working hoursAuckland 21:00Evening
More time differences for Stockholm and Auckland
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How the time difference calculator works
The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.
Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.
Examples
- London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
- Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.
Good for
- Knowing when a colleague's day starts
- Setting expectations for replies across time zones
- Planning travel and jet lag
Frequently asked questions
- What time is it in Auckland when it's 9 AM in Stockholm?
- 8:00 PM — as of 2 October 2026. Auckland is 11 hours ahead of Stockholm.
- Does the time difference between Stockholm and Auckland change?
- Yes. In 2026 it's 12 hours or 11 hours or 10 hours, depending on the date, because the two cities change their clocks on different dates.
- What's the best time for a call between Stockholm and Auckland?
- There's no hour when both cities are in working hours (09:00–17:00). The fairest is around 07:00 in Stockholm (18:00 in Auckland).
- What time zones are Stockholm and Auckland in?
- Stockholm uses Europe/Stockholm (UTC+2 today); Auckland uses Pacific/Auckland (UTC+13 today).
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See everyone's local time as you schedule
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