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Time difference between Buenos Aires and Stockholm

Stockholm is 5 hours ahead of Buenos Aires. When it's 9:00 in Buenos Aires, it's 14:00 in Stockholm.

Stockholm is 5 hours ahead of Buenos Aires.

On Sunday, 4 October 2026, 09:00 in Buenos Aires is 14:00 in Stockholm. Buenos Aires is UTC−3; Stockholm is UTC+2.

The gap through 2026

  1. 1 Jan – 29 MarStockholm is 4 hours ahead of Buenos Aires.
  2. 29 Mar – 25 OctStockholm is 5 hours ahead of Buenos Aires.
  3. 25 Oct – 31 DecStockholm is 4 hours ahead of Buenos Aires.
  • Stockholm moves its clocks forward on 29 March (UTC+1 → UTC+2).
  • Stockholm moves its clocks back on 25 October (UTC+2 → UTC+1).

Buenos Aires to Stockholm, hour by hour

On Monday 5 October.

Buenos AiresStockholm
07:00 Early morning12:00 Working hours
08:00 Early morning13:00 Working hours
09:00 Working hours14:00 Working hours
10:00 Working hours15:00 Working hours
11:00 Working hours16:00 Working hours
12:00 Working hours17:00 Evening
13:00 Working hours18:00 Evening
14:00 Working hours19:00 Evening
15:00 Working hours20:00 Evening
16:00 Working hours21:00 Evening
17:00 Evening22:00 Sleeping hours
18:00 Evening23:00 Sleeping hours
19:00 Evening00:00+1 Sleeping hours
20:00 Evening01:00+1 Sleeping hours
21:00 Evening02:00+1 Sleeping hours
22:00 Sleeping hours03:00+1 Sleeping hours

Daylight saving in 2026

  • Stockholm moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
  • Stockholm moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
  1. 1 Jan – 29 MarStockholm is 4 hours ahead of Buenos Aires.
  2. 29 Mar – 25 OctStockholm is 5 hours ahead of Buenos Aires.
  3. 25 Oct – 31 DecStockholm is 4 hours ahead of Buenos Aires.

Best times for a call

Working hours (09:00–17:00) overlap for 3 hours: 09:00–12:00 in Buenos Aires, which is 14:00–17:00 in Stockholm.

  • Buenos Aires 09:00Working hoursStockholm 14:00Working hours
  • Buenos Aires 10:00Working hoursStockholm 15:00Working hours
  • Buenos Aires 11:00Working hoursStockholm 16:00Working hours

More time differences for Buenos Aires and Stockholm

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

  • London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
  • Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

  • Knowing when a colleague's day starts
  • Setting expectations for replies across time zones
  • Planning travel and jet lag

Frequently asked questions

What time is it in Stockholm when it's 9 AM in Buenos Aires?
2:00 PM — as of 4 October 2026. Stockholm is 5 hours ahead of Buenos Aires.
Does the time difference between Buenos Aires and Stockholm change?
Yes. In 2026 it's 4 hours or 5 hours, depending on the date, because only Stockholm changes its clocks.
What's the best time for a call between Buenos Aires and Stockholm?
Between 09:00 and 12:00 Buenos Aires time, when both cities are in working hours (09:00–17:00).
What time zones are Buenos Aires and Stockholm in?
Buenos Aires uses America/Argentina/Buenos_Aires (UTC−3 today); Stockholm uses Europe/Stockholm (UTC+2 today).

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