Time difference between Los Angeles and Auckland
Auckland is 20 hours ahead of Los Angeles. When it's 9:00 in Los Angeles, it's 05:00 (next day) in Auckland.
Auckland is 20 hours ahead of Los Angeles.
On Saturday, 3 October 2026, 09:00 in Los Angeles is 05:00 (next day) in Auckland. Los Angeles is UTC−7; Auckland is UTC+13.
The gap through 2026
- 1 Jan – 8 MarAuckland is 21 hours ahead of Los Angeles.
- 8 Mar – 4 AprAuckland is 20 hours ahead of Los Angeles.
- 4 Apr – 26 SeptAuckland is 19 hours ahead of Los Angeles.
- 26 Sept – 1 NovAuckland is 20 hours ahead of Los Angeles.
- 1 Nov – 31 DecAuckland is 21 hours ahead of Los Angeles.
- Los Angeles moves its clocks forward on 8 March (UTC−8 → UTC−7).
- Auckland moves its clocks back on 4 April (UTC+13 → UTC+12).
- Auckland moves its clocks forward on 26 September (UTC+12 → UTC+13).
- Los Angeles moves its clocks back on 1 November (UTC−7 → UTC−8).
Los Angeles to Auckland, hour by hour
On Monday 5 October.
| Los Angeles | Auckland |
|---|---|
| 07:00 Early morning | 03:00+1 Sleeping hours |
| 08:00 Early morning | 04:00+1 Sleeping hours |
| 09:00 Working hours | 05:00+1 Sleeping hours |
| 10:00 Working hours | 06:00+1 Sleeping hours |
| 11:00 Working hours | 07:00+1 Early morning |
| 12:00 Working hours | 08:00+1 Early morning |
| 13:00 Working hours | 09:00+1 Working hours |
| 14:00 Working hours | 10:00+1 Working hours |
| 15:00 Working hours | 11:00+1 Working hours |
| 16:00 Working hours | 12:00+1 Working hours |
| 17:00 Evening | 13:00+1 Working hours |
| 18:00 Evening | 14:00+1 Working hours |
| 19:00 Evening | 15:00+1 Working hours |
| 20:00 Evening | 16:00+1 Working hours |
| 21:00 Evening | 17:00+1 Evening |
| 22:00 Sleeping hours | 18:00+1 Evening |
Daylight saving in 2026
- Los Angeles moves its clocks forward on Sunday 8 March (UTC−8 → UTC−7).
- Auckland moves its clocks back on Saturday 4 April (UTC+13 → UTC+12).
- Auckland moves its clocks forward on Saturday 26 September (UTC+12 → UTC+13).
- Los Angeles moves its clocks back on Sunday 1 November (UTC−7 → UTC−8).
- 1 Jan – 8 MarAuckland is 21 hours ahead of Los Angeles.
- 8 Mar – 4 AprAuckland is 20 hours ahead of Los Angeles.
- 4 Apr – 26 SeptAuckland is 19 hours ahead of Los Angeles.
- 26 Sept – 1 NovAuckland is 20 hours ahead of Los Angeles.
- 1 Nov – 31 DecAuckland is 21 hours ahead of Los Angeles.
Best times for a call
Working hours (09:00–17:00) overlap for 4 hours: 13:00–17:00 in Los Angeles, which is 09:00–13:00 in Auckland.
- Los Angeles 13:00Working hoursAuckland 09:00 +1Working hours
- Los Angeles 14:00Working hoursAuckland 10:00 +1Working hours
- Los Angeles 15:00Working hoursAuckland 11:00 +1Working hours
More time differences for Los Angeles and Auckland
- New York and Los Angeles
- Los Angeles and Chicago
- Los Angeles and Toronto
- Los Angeles and London
- Los Angeles and Paris
- Los Angeles and Berlin
- Los Angeles and Dubai
- Los Angeles and Karachi
- Los Angeles and Mumbai
- Los Angeles and Singapore
- Los Angeles and Tokyo
- Los Angeles and Sydney
- Los Angeles and Seoul
- Los Angeles and Beijing
- Los Angeles and Shanghai
- Los Angeles and Hong Kong
- Los Angeles and Kuala Lumpur
- Los Angeles and Jakarta
- Los Angeles and Manila
- Los Angeles and Bangkok
- Los Angeles and Ho Chi Minh City
- Los Angeles and Delhi
- Los Angeles and Bengaluru
- Los Angeles and Lahore
- Los Angeles and Dhaka
- Los Angeles and Colombo
- Los Angeles and Abu Dhabi
- Los Angeles and Riyadh
- Los Angeles and Jeddah
- Los Angeles and Doha
- Los Angeles and Kuwait City
- Los Angeles and Tel Aviv
How the time difference calculator works
The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.
Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.
Examples
- London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
- Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.
Good for
- Knowing when a colleague's day starts
- Setting expectations for replies across time zones
- Planning travel and jet lag
Frequently asked questions
- What time is it in Auckland when it's 9 AM in Los Angeles?
- 5:00 AM (next day) — as of 3 October 2026. Auckland is 20 hours ahead of Los Angeles.
- Does the time difference between Los Angeles and Auckland change?
- Yes. In 2026 it's 21 hours or 20 hours or 19 hours, depending on the date, because the two cities change their clocks on different dates.
- What's the best time for a call between Los Angeles and Auckland?
- Between 13:00 and 17:00 Los Angeles time, when both cities are in working hours (09:00–17:00).
- What time zones are Los Angeles and Auckland in?
- Los Angeles uses America/Los_Angeles (UTC−7 today); Auckland uses Pacific/Auckland (UTC+13 today).
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