What time is it in Dubai when it's 9 AM in Stockholm?

11:00 AM — as of 2 October 2026. Dubai is 2 hours ahead of Stockholm.

Does the time difference between Stockholm and Dubai change?

Yes. In 2026 it's 3 hours or 2 hours, depending on the date, because only Stockholm changes its clocks.

What's the best time for a call between Stockholm and Dubai?

Between 09:00 and 15:00 Stockholm time, when both cities are in working hours (09:00–17:00).

What time zones are Stockholm and Dubai in?

Stockholm uses Europe/Stockholm (UTC+2 today); Dubai uses Asia/Dubai (UTC+4 today).

Time difference between Stockholm and Dubai

Dubai is 2 hours ahead of Stockholm. When it's 9:00 in Stockholm, it's 11:00 in Dubai.

From

Dubai is 2 hours ahead of Stockholm.

On Friday, 2 October 2026, 09:00 in Stockholm is 11:00 in Dubai. Stockholm is UTC+2; Dubai is UTC+4.

The gap through 2026

1 Jan – 29 MarDubai is 3 hours ahead of Stockholm.
29 Mar – 25 OctDubai is 2 hours ahead of Stockholm.
25 Oct – 31 DecDubai is 3 hours ahead of Stockholm.

Stockholm moves its clocks forward on 29 March (UTC+1 → UTC+2).
Stockholm moves its clocks back on 25 October (UTC+2 → UTC+1).

Stockholm to Dubai, hour by hour

On Friday 2 October.

Stockholm	Dubai
07:00 Early morning	09:00 Working hours
08:00 Early morning	10:00 Working hours
09:00 Working hours	11:00 Working hours
10:00 Working hours	12:00 Working hours
11:00 Working hours	13:00 Working hours
12:00 Working hours	14:00 Working hours
13:00 Working hours	15:00 Working hours
14:00 Working hours	16:00 Working hours
15:00 Working hours	17:00 Evening
16:00 Working hours	18:00 Evening
17:00 Evening	19:00 Evening
18:00 Evening	20:00 Evening
19:00 Evening	21:00 Evening
20:00 Evening	22:00 Sleeping hours
21:00 Evening	23:00 Sleeping hours
22:00 Sleeping hours	00:00+1 Sleeping hours

Daylight saving in 2026

Stockholm moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
Stockholm moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).

1 Jan – 29 MarDubai is 3 hours ahead of Stockholm.
29 Mar – 25 OctDubai is 2 hours ahead of Stockholm.
25 Oct – 31 DecDubai is 3 hours ahead of Stockholm.

Best times for a call

Working hours (09:00–17:00) overlap for 6 hours: 09:00–15:00 in Stockholm, which is 11:00–17:00 in Dubai.

Stockholm 09:00Working hoursDubai 11:00Working hours
Stockholm 10:00Working hoursDubai 12:00Working hours
Stockholm 11:00Working hoursDubai 13:00Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

Knowing when a colleague's day starts
Setting expectations for replies across time zones
Planning travel and jet lag

Frequently asked questions

What time is it in Dubai when it's 9 AM in Stockholm?: 11:00 AM — as of 2 October 2026. Dubai is 2 hours ahead of Stockholm.
Does the time difference between Stockholm and Dubai change?: Yes. In 2026 it's 3 hours or 2 hours, depending on the date, because only Stockholm changes its clocks.
What's the best time for a call between Stockholm and Dubai?: Between 09:00 and 15:00 Stockholm time, when both cities are in working hours (09:00–17:00).
What time zones are Stockholm and Dubai in?: Stockholm uses Europe/Stockholm (UTC+2 today); Dubai uses Asia/Dubai (UTC+4 today).

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