Time difference between Rome and Stockholm
Stockholm and Rome are on the same time. When it's 9:00 in Rome, it's 09:00 in Stockholm.
Stockholm and Rome are on the same time.
On Friday, 2 October 2026, 09:00 in Rome is 09:00 in Stockholm. Rome is UTC+2; Stockholm is UTC+2.
The gap through 2026
It stays 0 minutes all year — neither city changes its clocks against the other.
- Rome moves its clocks forward on 29 March (UTC+1 → UTC+2).
- Stockholm moves its clocks forward on 29 March (UTC+1 → UTC+2).
- Rome moves its clocks back on 25 October (UTC+2 → UTC+1).
- Stockholm moves its clocks back on 25 October (UTC+2 → UTC+1).
Rome to Stockholm, hour by hour
On Friday 2 October.
| Rome | Stockholm |
|---|---|
| 07:00 Early morning | 07:00 Early morning |
| 08:00 Early morning | 08:00 Early morning |
| 09:00 Working hours | 09:00 Working hours |
| 10:00 Working hours | 10:00 Working hours |
| 11:00 Working hours | 11:00 Working hours |
| 12:00 Working hours | 12:00 Working hours |
| 13:00 Working hours | 13:00 Working hours |
| 14:00 Working hours | 14:00 Working hours |
| 15:00 Working hours | 15:00 Working hours |
| 16:00 Working hours | 16:00 Working hours |
| 17:00 Evening | 17:00 Evening |
| 18:00 Evening | 18:00 Evening |
| 19:00 Evening | 19:00 Evening |
| 20:00 Evening | 20:00 Evening |
| 21:00 Evening | 21:00 Evening |
| 22:00 Sleeping hours | 22:00 Sleeping hours |
Daylight saving in 2026
- Rome moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
- Stockholm moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
- Rome moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
- Stockholm moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
Best times for a call
Working hours (09:00–17:00) overlap for 8 hours: 09:00–17:00 in Rome, which is 09:00–17:00 in Stockholm.
- Rome 09:00Working hoursStockholm 09:00Working hours
- Rome 10:00Working hoursStockholm 10:00Working hours
- Rome 11:00Working hoursStockholm 11:00Working hours
More time differences for Rome and Stockholm
- New York and Rome
- New York and Stockholm
- Los Angeles and Rome
- Los Angeles and Stockholm
- Chicago and Rome
- Chicago and Stockholm
- Denver and Rome
- Denver and Stockholm
- Toronto and Rome
- Toronto and Stockholm
- Vancouver and Rome
- Vancouver and Stockholm
- Mexico City and Rome
- Mexico City and Stockholm
- São Paulo and Rome
- São Paulo and Stockholm
- Buenos Aires and Rome
- Buenos Aires and Stockholm
- Bogotá and Rome
- Bogotá and Stockholm
- London and Rome
- London and Stockholm
- Dublin and Rome
- Dublin and Stockholm
- Lisbon and Rome
- Lisbon and Stockholm
- Madrid and Rome
- Madrid and Stockholm
- Paris and Rome
- Paris and Stockholm
- Amsterdam and Rome
- Amsterdam and Stockholm
How the time difference calculator works
The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.
Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.
Examples
- London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
- Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.
Good for
- Knowing when a colleague's day starts
- Setting expectations for replies across time zones
- Planning travel and jet lag
Frequently asked questions
- What time is it in Stockholm when it's 9 AM in Rome?
- 9:00 AM — as of 2 October 2026. Stockholm and Rome are on the same time.
- Does the time difference between Rome and Stockholm change?
- No. It's 0 minutes all through 2026: both cities change their clocks on the same dates.
- What's the best time for a call between Rome and Stockholm?
- Between 09:00 and 17:00 Rome time, when both cities are in working hours (09:00–17:00).
- What time zones are Rome and Stockholm in?
- Rome uses Europe/Rome (UTC+2 today); Stockholm uses Europe/Stockholm (UTC+2 today).
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See everyone's local time as you schedule
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