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Time difference between Warsaw and Tehran

Tehran is 1 hour 30 minutes ahead of Warsaw. When it's 9:00 in Warsaw, it's 10:30 in Tehran.

Tehran is 1 hour 30 minutes ahead of Warsaw.

On Friday, 2 October 2026, 09:00 in Warsaw is 10:30 in Tehran. Warsaw is UTC+2; Tehran is UTC+3:30.

The gap through 2026

  1. 1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Warsaw.
  2. 29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Warsaw.
  3. 25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Warsaw.
  • Warsaw moves its clocks forward on 29 March (UTC+1 → UTC+2).
  • Warsaw moves its clocks back on 25 October (UTC+2 → UTC+1).

Warsaw to Tehran, hour by hour

On Monday 5 October.

WarsawTehran
07:00 Early morning08:30 Early morning
08:00 Early morning09:30 Working hours
09:00 Working hours10:30 Working hours
10:00 Working hours11:30 Working hours
11:00 Working hours12:30 Working hours
12:00 Working hours13:30 Working hours
13:00 Working hours14:30 Working hours
14:00 Working hours15:30 Working hours
15:00 Working hours16:30 Working hours
16:00 Working hours17:30 Evening
17:00 Evening18:30 Evening
18:00 Evening19:30 Evening
19:00 Evening20:30 Evening
20:00 Evening21:30 Evening
21:00 Evening22:30 Sleeping hours
22:00 Sleeping hours23:30 Sleeping hours

Daylight saving in 2026

  • Warsaw moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
  • Warsaw moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
  1. 1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Warsaw.
  2. 29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Warsaw.
  3. 25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Warsaw.

Best times for a call

Working hours (09:00–17:00) overlap for 6 hours 30 minutes: 09:00–15:30 in Warsaw, which is 10:30–17:00 in Tehran.

  • Warsaw 09:00Working hoursTehran 10:30Working hours
  • Warsaw 10:00Working hoursTehran 11:30Working hours
  • Warsaw 11:00Working hoursTehran 12:30Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

  • London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
  • Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

  • Knowing when a colleague's day starts
  • Setting expectations for replies across time zones
  • Planning travel and jet lag

Frequently asked questions

What time is it in Tehran when it's 9 AM in Warsaw?
10:30 AM — as of 2 October 2026. Tehran is 1 hour 30 minutes ahead of Warsaw.
Does the time difference between Warsaw and Tehran change?
Yes. In 2026 it's 2 hours 30 minutes or 1 hour 30 minutes, depending on the date, because only Warsaw changes its clocks.
What's the best time for a call between Warsaw and Tehran?
Between 09:00 and 15:30 Warsaw time, when both cities are in working hours (09:00–17:00).
What time zones are Warsaw and Tehran in?
Warsaw uses Europe/Warsaw (UTC+2 today); Tehran uses Asia/Tehran (UTC+3:30 today).

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