Time difference between Tehran and Shanghai
Shanghai is 4 hours 30 minutes ahead of Tehran. When it's 9:00 in Tehran, it's 13:30 in Shanghai.
Shanghai is 4 hours 30 minutes ahead of Tehran.
On Friday, 2 October 2026, 09:00 in Tehran is 13:30 in Shanghai. Tehran is UTC+3:30; Shanghai is UTC+8.
The gap through 2026
It stays 4 hours 30 minutes all year — neither city changes its clocks against the other.
Tehran to Shanghai, hour by hour
On Monday 5 October.
| Tehran | Shanghai |
|---|---|
| 07:00 Early morning | 11:30 Working hours |
| 08:00 Early morning | 12:30 Working hours |
| 09:00 Working hours | 13:30 Working hours |
| 10:00 Working hours | 14:30 Working hours |
| 11:00 Working hours | 15:30 Working hours |
| 12:00 Working hours | 16:30 Working hours |
| 13:00 Working hours | 17:30 Evening |
| 14:00 Working hours | 18:30 Evening |
| 15:00 Working hours | 19:30 Evening |
| 16:00 Working hours | 20:30 Evening |
| 17:00 Evening | 21:30 Evening |
| 18:00 Evening | 22:30 Sleeping hours |
| 19:00 Evening | 23:30 Sleeping hours |
| 20:00 Evening | 00:30+1 Sleeping hours |
| 21:00 Evening | 01:30+1 Sleeping hours |
| 22:00 Sleeping hours | 02:30+1 Sleeping hours |
Daylight saving in 2026
Neither Tehran nor Shanghai changes its clocks, so the difference is the same all year.
Best times for a call
Working hours (09:00–17:00) overlap for 3 hours 30 minutes: 09:00–12:30 in Tehran, which is 13:30–17:00 in Shanghai.
- Tehran 09:00Working hoursShanghai 13:30Working hours
- Tehran 10:00Working hoursShanghai 14:30Working hours
- Tehran 11:00Working hoursShanghai 15:30Working hours
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How the time difference calculator works
The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.
Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.
Examples
- London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
- Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.
Good for
- Knowing when a colleague's day starts
- Setting expectations for replies across time zones
- Planning travel and jet lag
Frequently asked questions
- What time is it in Shanghai when it's 9 AM in Tehran?
- 1:30 PM — as of 2 October 2026. Shanghai is 4 hours 30 minutes ahead of Tehran.
- Does the time difference between Tehran and Shanghai change?
- No. It's 4 hours 30 minutes all through 2026: neither city changes its clocks.
- What's the best time for a call between Tehran and Shanghai?
- Between 09:00 and 12:30 Tehran time, when both cities are in working hours (09:00–17:00).
- What time zones are Tehran and Shanghai in?
- Tehran uses Asia/Tehran (UTC+3:30 today); Shanghai uses Asia/Shanghai (UTC+8 today).
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Daykite converts every time in your calendar, so nobody gets an invite at 3 a.m.