What time is it in Bengaluru when it's 9 AM in Tehran?

11:00 AM — as of 6 October 2026. Bengaluru is 2 hours ahead of Tehran.

Does the time difference between Tehran and Bengaluru change?

No. It's 2 hours all through 2026: neither city changes its clocks.

What's the best time for a call between Tehran and Bengaluru?

Between 09:00 and 15:00 Tehran time, when both cities are in working hours (09:00–17:00).

What time zones are Tehran and Bengaluru in?

Tehran uses Asia/Tehran (UTC+3:30 today); Bengaluru uses Asia/Kolkata (UTC+5:30 today).

Time difference between Tehran and Bengaluru

Bengaluru is 2 hours ahead of Tehran. When it's 9:00 in Tehran, it's 11:00 in Bengaluru.

From

Mumbai is 2 hours ahead of Tehran.

On Tuesday, 6 October 2026, 09:00 in Tehran is 11:00 in Mumbai. Tehran is UTC+3:30; Mumbai is UTC+5:30.

The gap through 2026

It stays 2 hours all year — neither city changes its clocks against the other.

Tehran to Bengaluru, hour by hour

On Tuesday 6 October.

Tehran	Bengaluru
07:00 Early morning	09:00 Working hours
08:00 Early morning	10:00 Working hours
09:00 Working hours	11:00 Working hours
10:00 Working hours	12:00 Working hours
11:00 Working hours	13:00 Working hours
12:00 Working hours	14:00 Working hours
13:00 Working hours	15:00 Working hours
14:00 Working hours	16:00 Working hours
15:00 Working hours	17:00 Evening
16:00 Working hours	18:00 Evening
17:00 Evening	19:00 Evening
18:00 Evening	20:00 Evening
19:00 Evening	21:00 Evening
20:00 Evening	22:00 Sleeping hours
21:00 Evening	23:00 Sleeping hours
22:00 Sleeping hours	00:00+1 Sleeping hours

Daylight saving in 2026

Neither Tehran nor Bengaluru changes its clocks, so the difference is the same all year.

Best times for a call

Working hours (09:00–17:00) overlap for 6 hours: 09:00–15:00 in Tehran, which is 11:00–17:00 in Bengaluru.

Tehran 09:00Working hoursBengaluru 11:00Working hours
Tehran 10:00Working hoursBengaluru 12:00Working hours
Tehran 11:00Working hoursBengaluru 13:00Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

Knowing when a colleague's day starts
Setting expectations for replies across time zones
Planning travel and jet lag

Frequently asked questions

What time is it in Bengaluru when it's 9 AM in Tehran?: 11:00 AM — as of 6 October 2026. Bengaluru is 2 hours ahead of Tehran.
Does the time difference between Tehran and Bengaluru change?: No. It's 2 hours all through 2026: neither city changes its clocks.
What's the best time for a call between Tehran and Bengaluru?: Between 09:00 and 15:00 Tehran time, when both cities are in working hours (09:00–17:00).
What time zones are Tehran and Bengaluru in?: Tehran uses Asia/Tehran (UTC+3:30 today); Bengaluru uses Asia/Kolkata (UTC+5:30 today).

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