What time is it in Tehran when it's 9 AM in Rome?

10:30 AM — as of 2 October 2026. Tehran is 1 hour 30 minutes ahead of Rome.

Does the time difference between Rome and Tehran change?

Yes. In 2026 it's 2 hours 30 minutes or 1 hour 30 minutes, depending on the date, because only Rome changes its clocks.

What's the best time for a call between Rome and Tehran?

Between 09:00 and 15:30 Rome time, when both cities are in working hours (09:00–17:00).

What time zones are Rome and Tehran in?

Rome uses Europe/Rome (UTC+2 today); Tehran uses Asia/Tehran (UTC+3:30 today).

Time difference between Rome and Tehran

Tehran is 1 hour 30 minutes ahead of Rome. When it's 9:00 in Rome, it's 10:30 in Tehran.

From

Tehran is 1 hour 30 minutes ahead of Rome.

On Friday, 2 October 2026, 09:00 in Rome is 10:30 in Tehran. Rome is UTC+2; Tehran is UTC+3:30.

The gap through 2026

1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Rome.
29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Rome.
25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Rome.

Rome moves its clocks forward on 29 March (UTC+1 → UTC+2).
Rome moves its clocks back on 25 October (UTC+2 → UTC+1).

Rome to Tehran, hour by hour

On Monday 5 October.

Rome	Tehran
07:00 Early morning	08:30 Early morning
08:00 Early morning	09:30 Working hours
09:00 Working hours	10:30 Working hours
10:00 Working hours	11:30 Working hours
11:00 Working hours	12:30 Working hours
12:00 Working hours	13:30 Working hours
13:00 Working hours	14:30 Working hours
14:00 Working hours	15:30 Working hours
15:00 Working hours	16:30 Working hours
16:00 Working hours	17:30 Evening
17:00 Evening	18:30 Evening
18:00 Evening	19:30 Evening
19:00 Evening	20:30 Evening
20:00 Evening	21:30 Evening
21:00 Evening	22:30 Sleeping hours
22:00 Sleeping hours	23:30 Sleeping hours

Daylight saving in 2026

Rome moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
Rome moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).

1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Rome.
29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Rome.
25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Rome.

Best times for a call

Working hours (09:00–17:00) overlap for 6 hours 30 minutes: 09:00–15:30 in Rome, which is 10:30–17:00 in Tehran.

Rome 09:00Working hoursTehran 10:30Working hours
Rome 10:00Working hoursTehran 11:30Working hours
Rome 11:00Working hoursTehran 12:30Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

Knowing when a colleague's day starts
Setting expectations for replies across time zones
Planning travel and jet lag

Frequently asked questions

What time is it in Tehran when it's 9 AM in Rome?: 10:30 AM — as of 2 October 2026. Tehran is 1 hour 30 minutes ahead of Rome.
Does the time difference between Rome and Tehran change?: Yes. In 2026 it's 2 hours 30 minutes or 1 hour 30 minutes, depending on the date, because only Rome changes its clocks.
What's the best time for a call between Rome and Tehran?: Between 09:00 and 15:30 Rome time, when both cities are in working hours (09:00–17:00).
What time zones are Rome and Tehran in?: Rome uses Europe/Rome (UTC+2 today); Tehran uses Asia/Tehran (UTC+3:30 today).

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