What time is it in Toronto when it's 9 AM in New York?

9:00 AM — as of 6 October 2026. Toronto and New York are on the same time.

Does the time difference between New York and Toronto change?

No. It's 0 minutes all through 2026: both cities change their clocks on the same dates.

What's the best time for a call between New York and Toronto?

Between 09:00 and 17:00 New York time, when both cities are in working hours (09:00–17:00).

What time zones are New York and Toronto in?

New York uses America/New_York (UTC−4 today); Toronto uses America/Toronto (UTC−4 today).

Time difference between New York and Toronto

Toronto and New York are on the same time. When it's 9:00 in New York, it's 09:00 in Toronto.

From

Toronto and New York are on the same time.

On Tuesday, 6 October 2026, 09:00 in New York is 09:00 in Toronto. New York is UTC−4; Toronto is UTC−4.

The gap through 2026

It stays 0 minutes all year — neither city changes its clocks against the other.

New York moves its clocks forward on 8 March (UTC−5 → UTC−4).
Toronto moves its clocks forward on 8 March (UTC−5 → UTC−4).
New York moves its clocks back on 1 November (UTC−4 → UTC−5).
Toronto moves its clocks back on 1 November (UTC−4 → UTC−5).

New York to Toronto, hour by hour

On Tuesday 6 October.

New York	Toronto
07:00 Early morning	07:00 Early morning
08:00 Early morning	08:00 Early morning
09:00 Working hours	09:00 Working hours
10:00 Working hours	10:00 Working hours
11:00 Working hours	11:00 Working hours
12:00 Working hours	12:00 Working hours
13:00 Working hours	13:00 Working hours
14:00 Working hours	14:00 Working hours
15:00 Working hours	15:00 Working hours
16:00 Working hours	16:00 Working hours
17:00 Evening	17:00 Evening
18:00 Evening	18:00 Evening
19:00 Evening	19:00 Evening
20:00 Evening	20:00 Evening
21:00 Evening	21:00 Evening
22:00 Sleeping hours	22:00 Sleeping hours

Daylight saving in 2026

New York moves its clocks forward on Sunday 8 March (UTC−5 → UTC−4).
Toronto moves its clocks forward on Sunday 8 March (UTC−5 → UTC−4).
New York moves its clocks back on Sunday 1 November (UTC−4 → UTC−5).
Toronto moves its clocks back on Sunday 1 November (UTC−4 → UTC−5).

Best times for a call

Working hours (09:00–17:00) overlap for 8 hours: 09:00–17:00 in New York, which is 09:00–17:00 in Toronto.

New York 09:00Working hoursToronto 09:00Working hours
New York 10:00Working hoursToronto 10:00Working hours
New York 11:00Working hoursToronto 11:00Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

Knowing when a colleague's day starts
Setting expectations for replies across time zones
Planning travel and jet lag

Frequently asked questions

What time is it in Toronto when it's 9 AM in New York?: 9:00 AM — as of 6 October 2026. Toronto and New York are on the same time.
Does the time difference between New York and Toronto change?: No. It's 0 minutes all through 2026: both cities change their clocks on the same dates.
What's the best time for a call between New York and Toronto?: Between 09:00 and 17:00 New York time, when both cities are in working hours (09:00–17:00).
What time zones are New York and Toronto in?: New York uses America/New_York (UTC−4 today); Toronto uses America/Toronto (UTC−4 today).

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