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Time difference between Los Angeles and Vancouver

Vancouver and Los Angeles are on the same time. When it's 9:00 in Los Angeles, it's 09:00 in Vancouver.

Vancouver and Los Angeles are on the same time.

On Tuesday, 6 October 2026, 09:00 in Los Angeles is 09:00 in Vancouver. Los Angeles is UTC−7; Vancouver is UTC−7.

The gap through 2026

It stays 0 minutes all year — neither city changes its clocks against the other.

  • Los Angeles moves its clocks forward on 8 March (UTC−8 → UTC−7).
  • Vancouver moves its clocks forward on 8 March (UTC−8 → UTC−7).
  • Los Angeles moves its clocks back on 1 November (UTC−7 → UTC−8).
  • Vancouver moves its clocks back on 1 November (UTC−7 → UTC−8).

Los Angeles to Vancouver, hour by hour

On Tuesday 6 October.

Los AngelesVancouver
07:00 Early morning07:00 Early morning
08:00 Early morning08:00 Early morning
09:00 Working hours09:00 Working hours
10:00 Working hours10:00 Working hours
11:00 Working hours11:00 Working hours
12:00 Working hours12:00 Working hours
13:00 Working hours13:00 Working hours
14:00 Working hours14:00 Working hours
15:00 Working hours15:00 Working hours
16:00 Working hours16:00 Working hours
17:00 Evening17:00 Evening
18:00 Evening18:00 Evening
19:00 Evening19:00 Evening
20:00 Evening20:00 Evening
21:00 Evening21:00 Evening
22:00 Sleeping hours22:00 Sleeping hours

Daylight saving in 2026

  • Los Angeles moves its clocks forward on Sunday 8 March (UTC−8 → UTC−7).
  • Vancouver moves its clocks forward on Sunday 8 March (UTC−8 → UTC−7).
  • Los Angeles moves its clocks back on Sunday 1 November (UTC−7 → UTC−8).
  • Vancouver moves its clocks back on Sunday 1 November (UTC−7 → UTC−8).

Best times for a call

Working hours (09:00–17:00) overlap for 8 hours: 09:00–17:00 in Los Angeles, which is 09:00–17:00 in Vancouver.

  • Los Angeles 09:00Working hoursVancouver 09:00Working hours
  • Los Angeles 10:00Working hoursVancouver 10:00Working hours
  • Los Angeles 11:00Working hoursVancouver 11:00Working hours

How the time difference calculator works

The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.

Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.

Examples

  • London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
  • Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.

Good for

  • Knowing when a colleague's day starts
  • Setting expectations for replies across time zones
  • Planning travel and jet lag

Frequently asked questions

What time is it in Vancouver when it's 9 AM in Los Angeles?
9:00 AM — as of 6 October 2026. Vancouver and Los Angeles are on the same time.
Does the time difference between Los Angeles and Vancouver change?
No. It's 0 minutes all through 2026: both cities change their clocks on the same dates.
What's the best time for a call between Los Angeles and Vancouver?
Between 09:00 and 17:00 Los Angeles time, when both cities are in working hours (09:00–17:00).
What time zones are Los Angeles and Vancouver in?
Los Angeles uses America/Los_Angeles (UTC−7 today); Vancouver uses America/Vancouver (UTC−7 today).

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