Time difference between Amsterdam and Tehran
Tehran is 1 hour 30 minutes ahead of Amsterdam. When it's 9:00 in Amsterdam, it's 10:30 in Tehran.
Tehran is 1 hour 30 minutes ahead of Amsterdam.
On Saturday, 3 October 2026, 09:00 in Amsterdam is 10:30 in Tehran. Amsterdam is UTC+2; Tehran is UTC+3:30.
The gap through 2026
- 1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Amsterdam.
- 29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Amsterdam.
- 25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Amsterdam.
- Amsterdam moves its clocks forward on 29 March (UTC+1 → UTC+2).
- Amsterdam moves its clocks back on 25 October (UTC+2 → UTC+1).
Amsterdam to Tehran, hour by hour
On Monday 5 October.
| Amsterdam | Tehran |
|---|---|
| 07:00 Early morning | 08:30 Early morning |
| 08:00 Early morning | 09:30 Working hours |
| 09:00 Working hours | 10:30 Working hours |
| 10:00 Working hours | 11:30 Working hours |
| 11:00 Working hours | 12:30 Working hours |
| 12:00 Working hours | 13:30 Working hours |
| 13:00 Working hours | 14:30 Working hours |
| 14:00 Working hours | 15:30 Working hours |
| 15:00 Working hours | 16:30 Working hours |
| 16:00 Working hours | 17:30 Evening |
| 17:00 Evening | 18:30 Evening |
| 18:00 Evening | 19:30 Evening |
| 19:00 Evening | 20:30 Evening |
| 20:00 Evening | 21:30 Evening |
| 21:00 Evening | 22:30 Sleeping hours |
| 22:00 Sleeping hours | 23:30 Sleeping hours |
Daylight saving in 2026
- Amsterdam moves its clocks forward on Sunday 29 March (UTC+1 → UTC+2).
- Amsterdam moves its clocks back on Sunday 25 October (UTC+2 → UTC+1).
- 1 Jan – 29 MarTehran is 2 hours 30 minutes ahead of Amsterdam.
- 29 Mar – 25 OctTehran is 1 hour 30 minutes ahead of Amsterdam.
- 25 Oct – 31 DecTehran is 2 hours 30 minutes ahead of Amsterdam.
Best times for a call
Working hours (09:00–17:00) overlap for 6 hours 30 minutes: 09:00–15:30 in Amsterdam, which is 10:30–17:00 in Tehran.
- Amsterdam 09:00Working hoursTehran 10:30Working hours
- Amsterdam 10:00Working hoursTehran 11:30Working hours
- Amsterdam 11:00Working hoursTehran 12:30Working hours
More time differences for Amsterdam and Tehran
- New York and Tehran
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- Paris and Tehran
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- Amsterdam and Brussels
How the time difference calculator works
The difference is each city's offset from UTC on the date you pick, subtracted. Offsets come from the IANA time zone database in your browser.
Because countries change their clocks on different dates — or not at all — the gap between two cities can change for a few weeks a year. The calculator lists every change in the year.
Examples
- London is 5 hours ahead of New York for most of the year, but only 4 hours ahead for about three weeks in March and one week in late October.
- Dubai doesn't change its clocks, so its gap to London is 4 hours in winter and 3 hours in summer.
Good for
- Knowing when a colleague's day starts
- Setting expectations for replies across time zones
- Planning travel and jet lag
Frequently asked questions
- What time is it in Tehran when it's 9 AM in Amsterdam?
- 10:30 AM — as of 3 October 2026. Tehran is 1 hour 30 minutes ahead of Amsterdam.
- Does the time difference between Amsterdam and Tehran change?
- Yes. In 2026 it's 2 hours 30 minutes or 1 hour 30 minutes, depending on the date, because only Amsterdam changes its clocks.
- What's the best time for a call between Amsterdam and Tehran?
- Between 09:00 and 15:30 Amsterdam time, when both cities are in working hours (09:00–17:00).
- What time zones are Amsterdam and Tehran in?
- Amsterdam uses Europe/Amsterdam (UTC+2 today); Tehran uses Asia/Tehran (UTC+3:30 today).
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